No. It may be likely that there will be some uncomfortable pressure points, however, I believe in a gentler approach to body therapy. I will only apply pressure until the muscles give a ‘kickback’ response. This is where I find you get the best results that last.

The only thing that can undo the treatment is high intensity workouts/ physical activity.

Yes. I am a qualified Remedial Massage Therapist, and you can claim for my services.

EMMETT Technique is a gentle soft touch, safe and simple to apply muscle release therapy. The EMMETT Technique is an understanding of the body’s response to light touch. It has been suggested that the body reacts in a similar way to the workings of a touch-screen. Small sensors allow access to the brain via the therapists’ touch. As well as the ability to directly influence muscle action, these points may have a memory and emotional attachment.

Light and comfortable clothing.

When you are feeling unwell/ have a temperature/contagious illness (flu); If you have any open wounds; If you have any contagious skin issues; have had surgery within the last 4-6 weeks.